Hijama, also known as cupping therapy, has been practiced for centuries as a traditional healing method. Many people who are considering it for the first time often ask, "Is Hijama very painful?" This question arises due to the process of making small incisions on the skin and using suction to draw out impurities. While pain tolerance varies from person to person, understanding the experience of Hijama can help ease any concerns. Lets explore into the Hijama in Dubai.
What is the Sensation of Hijama?
Hijama involves placing suction cups on specific points of the body to create a vacuum effect. This suction helps increase blood circulation and detoxify the body. There are two main types of Hijama: dry and wet. Dry cupping involves only suction, whereas wet cupping includes small incisions to remove stagnant blood.
Factors
Individual Pain Tolerance: Everyone has a different threshold for pain. What feels slightly uncomfortable for one person may be more sensitive for another.
Practitioner’s Skill: A skilled and experienced Hijama therapist knows how to minimize discomfort by using proper techniques and ensuring a smooth process.
Location of Cupping: Some areas of the body are more sensitive than others. For example, cupping on the back or shoulders is usually less painful compared to areas with thinner skin, such as the legs or neck.
Number of Cups Used: The more cups used, the more suction and incisions are involved, which can slightly increase discomfort.
State of Health: Those with muscle tension, inflammation, or toxins in their body may feel a bit more sensitivity during the process. However, this discomfort is often a sign that the therapy is working to release blockages and promote healing.
How to Minimize Discomfort During Hijama?
For those concerned about pain, there are several ways to make the experience more comfortable:
Choose an experienced therapist who can perform the procedure gently and efficiently.
Stay relaxed before and during the session to reduce muscle tension.
Hydrate well before the session to help improve blood flow and reduce sensitivity.
Practice deep breathing during the procedure to ease discomfort.
Apply soothing oils or a mild numbing cream if recommended by the therapist.
FAQs
Does Hijama hurt more than getting an injection?
Many people who have experienced both say that Hijama is less painful than an injection because the incisions are very superficial and not as deep as a needle prick.
How long does the discomfort last after the session?
Mild soreness or tenderness in the cupped areas may last for a day or two, similar to muscle soreness after a workout. However, it usually subsides quickly.
Is there any bleeding during Hijama?
In wet cupping, there is controlled bleeding from the small incisions. The amount is minimal and is considered beneficial for detoxification.
Can I do Hijama if I have a low pain tolerance?
Yes, but you may want to start with dry cupping to get used to the sensation before trying wet cupping. Communicating with your therapist about your pain concerns can also help them adjust the procedure for your comfort.
Are there any after-effects of Hijama?
You might notice circular marks on your skin where the cups were placed, but these typically fade within a few days. Some people feel slightly fatigued or lightheaded after a session, but this is temporary.
Does Hijama get less painful with repeated sessions?
Yes, many people report that the sensation becomes more tolerable with regular sessions as their body adapts and they become familiar with the process.
Conclusion:
Hijama is a beneficial therapy with a long history of promoting health and well-being. While some discomfort is expected, most people find the experience manageable and even relaxing. With the right preparation and an experienced therapist, the fear of pain should not deter anyone from experiencing the many benefits of cupping therapy.